If you are experiencing parental alienation after a separation or divorce it can be emotionally draining and confusing. You are probably hurt but trying to remember that your child is not acting on their own, they are being manipulated to believe false narratives. For more information on how you can deal with parental alienation, contact a Sparta, NJ family law attorney today.
What is Parental Alienation?
Parental alienation refers to a process where one parent purposefully manipulates their child in an attempt to get them to reject or distance themselves from their other parent. This often occurs during or after a separation or divorce when the relationship between the two parents has deteriorated.
The alienating parent will likely make negative comments about the other parent, convince their child to believe false information, or exaggerate disputes or conflicts to make the other parent out to be the villain.
Parental alienation can have severely detrimental effects on not only the child’s relationship with their other parent but also on their mental health. When a child experiences this type of influence they generally get confused, feel angry toward the targeted parent, and develop a blind loyalty to the alienating parent. They may start being rude to the targeted parent, stop listening to them, or even refuse to see them.
How Should I Deal with Parental Alienation?
If you are experiencing parental alienation it can be emotionally painful and overwhelming. While dealing with a situation like this can be complicated, consider the following steps.
- Recognize the signs: The first step in dealing with parental alienation is being able to recognize the signs to put a name to the manipulation you and your child are experiencing.
- Maintain positive communication: Maintain an open and positive line of communication with your child. Even if it feels like they are rejecting you it is important to keep your interactions focused on your relationship. Show and tell them that you love them and are there for them regardless of what they are hearing from their other parent.
- Document everything: Document all relevant information related to the alienation. Keeping detailed records is important. Take note of any interactions where the alienating parent has interfered with your relationship with your child. Note the hostile behavior your child exhibits toward you, negative statements they make, times they refuse to see you, and written communications like texts, emails, phone calls, social media messages, etc.
- Get professional help: Therapy or counseling is often important during cases of parental alienation. Professionals can help you understand how to protect your child and your relationship with them as well as work through the manipulation they are experiencing.
- Contact a lawyer: Depending on the severity of the situation you should consider seeking legal advice. A skilled family lawyer can help you understand your rights and explore your options for addressing the parental alienation and fighting for your parental rights in court.
Parental alienation can be emotionally taxing so it is important that you understand your legal rights and options. Reach out to an experienced family lawyer for more information and legal advice today.
